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Self-regulation and positive traits

Mindful Attention Awareness Scale.

MAAS

Self-regulation and positive traitsOpen with attribution15 items

dispositional mindfulness; present-moment attention and awareness

Provisionally grouped under
Length and format
15 items. 6-point Likert (almost always to almost never); reverse-keyed (frequency of mindlessness) (self-report questionnaire)
Language versions
Translated and validated in French, German, Spanish, Italian, Dutch, Chinese, Turkish, Greek, Bangla and more
Licence
open with attribution

Licence classification is a research judgement by the catalogue’s authors, not legal advice, and it can be out of date. Confirm terms with the copyright holder or publisher before using an instrument, especially for commercial use.

Reference
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822-848.

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