Self-regulation and positive traits.
69 catalogued instruments. Filter by licence, length or language. Metadata only: no items, no scoring keys.
69 instruments
- AAQ-II - Acceptance and Action Questionnaire-II
Psychological inflexibility / experiential avoidance - the core process construct of Acceptance and Commitment Therapy
Attribution7 (AAQ-I 9) - ACS-90 - Action Control ScaleLength: 25 to 60
action vs state orientation; volition; disengagement; initiative; persistence
Restricted36 items - AHS / DHS - Adult Hope Scale (Dispositional Hope Scale)Length: 10 to 24
hope; agency (goal-directed energy); pathways (planning)
Restricted12 items - AISS - Arnett Inventory of Sensation SeekingLength: 10 to 24
sensation seeking; novelty; intensity
Open20 items - ACS - Attentional Control ScaleLength: 10 to 24
Self-reported voluntary attentional control - focusing (sustaining attention, resisting distraction) and shifting (flexibly switching attention between tasks)
Attribution20 items - BIS-11 - Barratt Impulsiveness ScaleLength: 25 to 60
trait impulsiveness; attentional impulsiveness; motor impulsiveness; non-planning impulsiveness
Open30 items - BIS/BAS Scales
Reinforcement-sensitivity traits - Behavioral Inhibition System sensitivity (punishment/anxiety) and Behavioral Activation System sensitivity, with BAS subscales Drive, Fun Seeking, and Reward Responsiveness
Attribution24 (20 scored plus 4 fillers) - BPS - Boredom Proneness Scale
Trait boredom proneness - the disposition to experience boredom, encompassing difficulty sustaining engagement, low internal stimulation, and perceived monotony
Attribution28 (original, true/false); 28-item Likert adaptation; BPS-SR short form 8 - BRS - Brief Resilience ScaleLength: Under 10 items
resilience; ability to bounce back / recover from stress
Open6 items - BRCS - Brief Resilient Coping ScaleLength: Under 10 items
resilient coping; adaptive stress coping; tenacity
Open4 items - BSCS - Brief Self-Control ScaleLength: 10 to 24
trait self-control; self-discipline; impulse control; restraint
Open13 items - BSSS - Brief Sensation Seeking ScaleLength: Under 10 items
sensation seeking; thrill and adventure seeking; experience seeking; disinhibition; boredom susceptibility
Open8 items - CAMM - Child and Adolescent Mindfulness MeasureLength: 10 to 24
dispositional mindfulness (youth); present-moment awareness; non-judgmental acceptance
Open10 items - CAMS-R - Cognitive and Affective Mindfulness Scale - RevisedLength: 10 to 24
dispositional mindfulness; attention; present focus; awareness; acceptance
Open12 items - CIHS - Comprehensive Intellectual Humility ScaleLength: 10 to 24
intellectual humility; independence of intellect and ego; openness to revising viewpoint; respect for others' viewpoints; lack of intellectual overconfidence
Open22 items - CD-RISC - Connor-Davidson Resilience ScaleLength: 25 to 60
resilience; hardiness; stress-coping; adaptability
Restricted25 items - CFC / CFC-14 - Consideration of Future Consequences Scale
Individual differences in the extent to which people consider distant versus immediate consequences of their behaviour; two-factor CFC-Future and CFC-Immediate
Attribution12 (original); 14 (CFC-14) - CSW - Contingencies of Self-Worth ScaleLength: 25 to 60
contingent self-esteem; domains of self-worth; approval; appearance; competition; academic competence; family support; virtue; God's love
Open35 items - CSEI / SEI - Coopersmith Self-Esteem InventoryLength: 25 to 60
self-esteem; general self; social self; home/parents; school/academic
Restricted58 items - CEI-II - Curiosity and Exploration Inventory-IILength: 10 to 24
trait curiosity; stretching (novelty seeking); embracing (tolerance of uncertainty)
Open10 items - DRS-15 - Dispositional Resilience Scale (Hardiness)Length: 10 to 24
psychological hardiness; commitment; control; challenge
Attribution15 items - ER89 - Ego-Resiliency ScaleLength: 10 to 24
ego-resiliency; adaptive flexibility; ego-control modulation
Open14 items - ECS - Epistemic Curiosity ScaleLength: 10 to 24
epistemic curiosity; interest-type (I) curiosity; deprivation-type (D) curiosity
Open10 items - FFMQ - Five Facet Mindfulness QuestionnaireLength: 25 to 60
dispositional mindfulness; observing; describing; acting with awareness; non-judging; non-reactivity
Open39 items - 5DC / 5DCR - Five-Dimensional Curiosity ScaleLength: 25 to 60
curiosity bandwidth; joyous exploration; deprivation sensitivity; stress tolerance; social curiosity; thrill seeking
Open25 items - FMI - Freiburg Mindfulness InventoryLength: 25 to 60
dispositional mindfulness; presence; acceptance
Open30 items - FMPS (F-MPS) - Frost Multidimensional Perfectionism Scale
Multidimensional perfectionism - Concern over Mistakes, Personal Standards, Parental Expectations, Parental Criticism, Doubts about Actions, Organization
Attribution35 (short forms of 8-22 items in wide use) - GIHS - General Intellectual Humility ScaleLength: Under 10 items
intellectual humility; recognition that one's beliefs may be wrong; fallibility of belief
Open6 items - GSE / GSES - General Self-Efficacy Scale (Schwarzer-Jerusalem)Length: 10 to 24
generalized self-efficacy; perceived coping competence
Attribution10 items - Grit-O - Grit Scale (Original)Length: 10 to 24
grit; perseverance of effort; consistency of interest
Attribution12 items - HHI - Herth Hope IndexLength: 10 to 24
hope; temporality and future; readiness/preparation; positive expectations and interconnectedness
Restricted12 items - ITIS - Implicit Theories of Intelligence Scale (Growth Mindset)Length: Under 10 items
mindset; growth vs fixed mindset; incremental vs entity theory of intelligence
Open8 items - I-E Scale - Internal-External Locus of Control Scale (Rotter)Length: 25 to 60
locus of control; internality; externality
Open29 items - KIMS - Kentucky Inventory of Mindfulness SkillsLength: 25 to 60
dispositional mindfulness; observing; describing; acting with awareness; accepting without judgment
Open39 items - IPC - Levenson IPC Locus of Control ScalesLength: 10 to 24
locus of control; internality; powerful others; chance
Open24 items - LOT-R - Life Orientation Test - RevisedLength: 10 to 24
dispositional optimism; generalized positive outcome expectancies
Open10 items - MAAS - Mindful Attention Awareness ScaleLength: 10 to 24
dispositional mindfulness; present-moment attention and awareness
Attribution15 items - MCQ - Monetary Choice Questionnaire (delay discounting)
Delay discounting / intertemporal impulsivity - the hyperbolic discount rate k estimated from choices between smaller-sooner and larger-later monetary rewards
Open27 binary choices (small, medium, and large reward magnitude sets of 9 each); MCQ-9 and 21-item adaptive versions exist - MAIA - Multidimensional Assessment of Interoceptive AwarenessLength: 25 to 60
interoceptive awareness; body awareness; self-regulation; noticing; attention regulation; emotional awareness; trusting
Open32 items - HF-MPS / MPS - Multidimensional Perfectionism Scale (Hewitt & Flett)
Perfectionism by target of the demand - Self-Oriented, Other-Oriented, and Socially Prescribed Perfectionism
Restricted45 (15 per subscale); 15-item short form - MSTAT-I / MSTAT-II - Multiple Stimulus Types Ambiguity Tolerance ScaleLength: 10 to 24
tolerance of ambiguity; tolerance of uncertainty; openness to complex/novel/insoluble stimuli
Open22 items - NCS / NFC - Need for Cognition ScaleLength: 25 to 60
need for cognition; intrinsic motivation to think; cognitive engagement
Open34 items - NGSE - New General Self-Efficacy ScaleLength: Under 10 items
generalized self-efficacy
Open8 items - PHLMS - Philadelphia Mindfulness ScaleLength: 10 to 24
dispositional mindfulness; present-moment awareness; acceptance
Open20 items - PPS - Pure Procrastination ScaleLength: 10 to 24
procrastination; irrational delay; decisional/implemental delay; timeliness
Open12 items - REI (REI-40) - Rational-Experiential Inventory
Dual-process thinking styles - Rational ability and engagement (analytic, deliberative) and Experiential ability and engagement (intuitive, faith in intuition)
Attribution40 (REI-40: 4 subscales of 10); REI-31 and REI-10 short forms - RFQ - Regulatory Focus QuestionnaireLength: 10 to 24
regulatory focus; promotion focus (promotion pride); prevention focus (prevention pride)
Open11 items - RS / RS-14 - Resilience Scale (Wagnild & Young)Length: 25 to 60
resilience; equanimity; perseverance; self-reliance; meaningfulness; existential aloneness
Restricted25 items - RSA - Resilience Scale for AdultsLength: 25 to 60
resilience; perception of self; planned future; social competence; structured style; family cohesion; social resources
Open33 items - RSES - Rosenberg Self-Esteem ScaleLength: 10 to 24
global self-esteem; self-worth; self-acceptance
Open10 items - SCS - Self-Compassion ScaleLength: 25 to 60
self-compassion; self-kindness; common humanity; mindfulness; self-judgment; isolation; over-identification
Attribution26 items - SCS-SF - Self-Compassion Scale - Short FormLength: 10 to 24
self-compassion; self-kindness; common humanity; mindfulness
Attribution12 items - SCC / SCCS - Self-Concept Clarity ScaleLength: 10 to 24
Self-concept clarity - the extent to which self-beliefs are clearly and confidently defined, internally consistent, and temporally stable
Attribution12 items - SCS - Self-Control Scale (full)Length: 25 to 60
trait self-control; self-discipline; impulse regulation
Open36 items - SGSES / SES - Self-Efficacy Scale (Sherer)Length: 10 to 24
general self-efficacy; social self-efficacy
Open23 items - SLCS-R - Self-Liking/Self-Competence Scale - RevisedLength: 10 to 24
self-esteem; self-liking; self-competence
Open16 items - SMS - Self-Monitoring ScaleLength: 25 to 60
self-monitoring; expressive self-control; social self-presentation
Open25 items - SSS-V - Sensation Seeking Scale Form VLength: 25 to 60
sensation seeking; thrill and adventure seeking; experience seeking; disinhibition; boredom susceptibility
Restricted40 items - Grit-S - Short Grit ScaleLength: Under 10 items
grit; perseverance of effort; consistency of interest
Attribution8 items - SSRQ - Short Self-Regulation QuestionnaireLength: 25 to 60
self-regulation capacity; goal-setting; self-monitoring; impulse control
Open31 items