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Self-regulation and positive traits

Toronto Mindfulness Scale.

TMS

state mindfulness; curiosity; decentering

Length and format
13 items. 5-point Likert (not at all to very much); 2 subscales (Curiosity 6, Decentering 7) (self-report questionnaire)
Language versions
Validated in Spanish, Chinese, Portuguese, German and other languages
Licence
public-domain / open

Licence classification is a research judgement by the catalogue’s authors, not legal advice, and it can be out of date. Confirm terms with the copyright holder or publisher before using an instrument, especially for commercial use.

Reference
Lau, M. A., Bishop, S. R., Segal, Z. V., Buis, T., Anderson, N. D., Carlson, L., Shapiro, S., Carmody, J., Abbey, S., & Devins, G. (2006). The Toronto Mindfulness Scale: Development and validation. Journal of Clinical Psychology, 62(12), 1445-1467.

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