Gratitude, Resentment and Appreciation Test.
GRAT / S-GRAT
Dispositional gratitude across three facets - Lack of a Sense of Deprivation (low resentment/entitlement), Simple Appreciation (of simple pleasures), and Appreciation of Others (and expressing it).
- Provisionally grouped under
- Length and format
- 44 (original); 16 (S-GRAT / GRAT short form; revised short GRAT-RS also 16). Likert agreement (original 5-pt; some versions/scoring use up to 9-pt) (self-report questionnaire)
- Licence
- open with attribution
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- Reference
- Watkins, P. C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and happiness: Development of a measure of gratitude, and relationships with subjective well-being. Social Behavior and Personality, 31(5), 431-451.
Measures you can take in wellbeing and positive psychology
These are measures in the same field, which you can take here. This entry does not describe them.
More in Wellbeing and positive psychology
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- AFM-2 - Affectometer 2
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24 items. open with attribution.
- AWE-S - Awe Experience Scale
30 items. open with attribution.
- BNSG-S / BPNS - Basic Need Satisfaction in General Scale
21 items. open with attribution.
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