Trait Meta-Mood Scale.

TMMS

What it measures

Perceived/trait EI (reflective mood regulation) - 3 dimensions: Attention to feelings, Emotional Clarity, Mood Repair

Length and format

48 (original); TMMS-24 short = 24. 5-pt Likert (strongly disagree - strongly agree) (self-report questionnaire)

Language versions

Many languages; the Spanish TMMS-24 (Fernandez-Berrocal) is especially prominent and re-validated across Latin America and Europe

Normative data

Normative data for this instrument is held in our reference library. The per-population breakdown is not published here.

Licence

open with attribution

Licence classification is a research judgement by the catalogue’s authors, not legal advice, and it can be out of date. Confirm terms with the copyright holder or publisher before using an instrument, especially for commercial use.

Reference

Salovey, P., Mayer, J. D., Goldman, S. L., Turvey, C., & Palfai, T. P. (1995). Emotional attention, clarity, and repair: the Trait Meta-Mood Scale. In Emotion, Disclosure, and Health (pp. 125-154). APA.