Skip to main content
Self-regulation and positive traits

Multidimensional Assessment of Interoceptive Awareness.

MAIA

What it measures
interoceptive awareness; body awareness; self-regulation; noticing; attention regulation; emotional awareness; trusting
Length and format
32 items. 6-point Likert (never to always); 8 subscales (self-report questionnaire)
Language versions
Translated into 26+ languages, 12+ validated (Portuguese, Chinese, Polish, Spanish, German and more)
Normative data
Normative data for this instrument is held in our reference library. The per-population breakdown is not published here.
Licence
public-domain / open

Licence classification is a research judgement by the catalogue’s authors, not legal advice, and it can be out of date. Confirm terms with the copyright holder or publisher before using an instrument, especially for commercial use.

Reference
Mehling, W. E., Price, C., Daubenmier, J. J., Acree, M., Bartmess, E., & Stewart, A. (2012). The Multidimensional Assessment of Interoceptive Awareness (MAIA). PLoS ONE, 7(11), e48230.

Choosing between this and the alternatives

We do not deliver this instrument. If you are selecting a measure for a research programme, a national survey or an assessment product, and the question is which instrument, in which language, against which norms and under which licence, that is the work we do.

Talk to us about instrument selection