Hedonic and Eudaimonic Motives for Activities.
HEMA / HEMA-R
- What it measures
- Orientation to pursue hedonia (pleasure, comfort, enjoyment) versus eudaimonia (authenticity, excellence, growth, meaning) as motives for engaging in daily activities.
- Length and format
- 9 (HEMA: 5 hedonic + 4 eudaimonic); 10 (HEMA-R: 5 + 5). 7-pt ratings of the degree to which one typically approaches activities with each motive (self-report questionnaire)
- Language versions
- Japanese, Chinese, Italian, Spanish and Persian validations published - 10+ langs approx
- Normative data
- No normative data held in our reference library for this instrument. That is a statement about our library, not about the published literature.
- Licence
- open with attribution
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- Reference
- Huta, V., & Ryan, R.M. (2010). Pursuing pleasure or virtue: The differential and overlapping well-being benefits of hedonic and eudaimonic motives. Journal of Happiness Studies, 11(6), 735-762. https://doi.org/10.1007/s10902-009-9171-4
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